Some of what is not spoken ever is that, sometimes, the fat makes you feel protected. Let’s not talk of what you are eating or not right now. Keep up on the field with thought-provoking pieces from Nir Barzilai, M.D.. If you have an emotional need to be fat, while you continue taking this need, no diet or no program will work with you, so that we discover and understand first why you feel this way, and what can we do to eliminate this need to be fat. Why you feel protected being fat? All of us experience stress, anxiety, fear and pain in our lives. It is part of being human. And, although we are human, our body often reacts to these emotions of a very primitive fatter to protect ourselves form. Your body thinks that to make you physically more full-bodied you are protecting emotional abuse to which you submit your boss or your partner. As if it were a shield against a difficult marriage, a death in the family, or any type of emotional challenge that could happen, your body sometimes uses excess weight as a way to protect yourself.
I am sure that you have already heard the term emotional obesity on other occasions. But that term suggests that you’re weak or too sensitive, or that you don’t force of will. It is actually completely the opposite. Emotional obesity is simply the way that your body confused to get stronger to protect yourself from the emotional hazards in your life. The first time I discovered this, it has completely changed my understanding of why still fatter (and how to lose weight). I hope that this message will help you to titambien during your transformation. Discover how to cope with the different States of spirits produced by the environment in which we live by entering here.