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Eliminate Obesity

Programs of aerobics exercises and anaerobic attached to special types of diets are Medullary part of a plan to eliminate obesity, this implies a great effort both organic as psychological for the participant. Due to problems caused by a box of obesity people must make many changes both in its life the boral, couple and family. Overweight people often are isolated socially and they suffer in solitude, the combination of being overweight and low self-esteem not allowed to relate socially studies have shown repeatedly that people with overweight, suffer from loneliness and low self-esteem in a greater range than healthy people. People with overweight is not happy with what he sees and is helplessness to see another person who looks better face face. There are 2 main steps to eliminate the overweight, and are the main points of DOM that you have clear before you begin. Albert Einstein College of Medicine s opinions are not widely known. The first step is to commit themselves to resolve their problem of being overweight in a given time. The second person must commit itself to carry out a diet and a regimen of exercises, and go constantly noticing changes and give more strength in those places within the program are more weak.

During the process you do not compare with other perfect bodies, instead displayed as you were at the beginning of the program with your progress that you’re making. Constantly remember the benefits to the quality of your life to reduce your overweight, you will give more strength to continue with your plan, if it is possible to use visualization through breathing and meditation techniques. Sometimes smiling, it gives you the strength to carry on, everything resides in your mental attitude, do not let anything to truncate your goal. Eliminates doubts about the success of your plan, only concentrated all forces to eliminate the overweight. Think of all those people who has overcome cases of morbid obesity, and thinks if the failed by that I can not do it original author and source of the article.

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Dario Vasquez

Reminds us also of Roberto Rodriguez Gonzalez, that work-related stress appears as a result of the content or the intensity of labor demands or by organizational problems, the worker begins to experience negative experiences associated with the labor context, among which: apathy by labour, asthenia, difficulties in interpersonal relationships, decreased work performance, sadness, depression, psychosomatic symptoms which may generate the appearance of certain disorders psychophysiologic, like marked labor dissatisfaction. The truth, that the causes of work-related stress, its effects and its prevention takes different forms, however, it is important to prepare and train workers to cope with all the strong demands that the environment makes them with all available resources and thus adapt and solve objectively the every day problems they face. Therefore, management should ensure that the working conditions are good, that has been not only with proper ergonomics, but functions are well defined, avoiding about workloads, pressures, have good production processes, efficient administrative systems, participatory, proactive, leadership who knows how to motivate, collaborate with workers and help them provide the solutions required to difficulties that may arise in the Organization and affect its performanceIt is very important also, taking into account, that the attitude of each worker against the demands of their working environment is essential to prevent work-related stress, since depending on the attitude taken, the worker will be able to lift when dropped front a break, or immerse themselves more in anger, anxiety and depression caused by work-related stress. Therefore, it is very important to provide the means, tools that generate distress and everything that represent impediments in their total labour and social performance. Us adds Dario Vasquez, that specifying us on stress at work, take in count, this appears when the demands of the work environment exceed the capacity of people to deal with them or keep them under control (Banchs, Gonzalez & mulberry, 1997).

magnitude, was the phrase that sounded yesterday in the Argentine Government against the precipitous fall of the bag of Buenos Aires (10% on Wednesday and 11% on Tuesday). Is it that the Government could not foresee the undesired effect in bags? The ANSES went out to buy bonds by AR$ 300 million on Wednesday, and some actions to put the chest to the sharp stock market fall, which at one point came to lose 18%, and who also managed to skid the ibex in Madrid, where quoted Spanish companies operating in Argentina, making it lose a 8.2%, its second historical loss. The oil company Repsol YPF lost 15.8% (do next goal of Government?) and had to be suspended. Banco Santander (Santander River), lost 9.9%. The executive director of the national administration of Social Security (ANSES), Amado Boudou, is responsible for giving the deathblow to the AFJP: will be responsible for the liquidation of those companies.

But this Government was already requesting funds to State boxes as well as the ANSES (AR$ 5 billion in 2008, according to the Ministry of Finance), national lottery, and others. Nor is it a new mechanism: already established it another Peronist Government: Peron in 52. It is a return to a hard peronism, who thinks first of box, later in politics, a banking Executive who drove an AFJP said to the nation. And as the Government like to say, that it has been chosen by electoral majority, it would not have been legitimate also to 10 million from contributors who had already elected to remain in the system of capitalization in 2007, when she gave to choose whether workers wanted to move to the system of allocation state, respecting their decisions? Or not are looking respect the people’s decision? Could we not call to popular consultation to see how the population wanted to see their managed retirement savings? The slogan is Government national and popular, according to panfletariamente bombard us daily. The Kirchner Government usually seeks to counteract the bad reactions that generate with its policies with other more populist cut, but in the end result in big ads and meagre results.