In time sufficient supply of vitamin thinking it is impossible to overlook D for health and vitality. Slowly, the days are getting shorter, and soon it is again. The gloomy autumn days to come and the Sun then goes in the truest sense of the word go diving. Predictably in this partly rainy summer that is body’s natural production of vitamin D with the help of sunlight is less than optimal, so, that there will be a production crisis in the autumn and winter. It applies especially in the dark winter months: low sunlight plus thick clothing D mean little endogenous vitamin production.

Then, so studies from Germany, show decreases blood levels of vitamin D below the critical mark, and at the same time, quasi as a consequence, increases the risk of disease due to vitamin D deficiency. It is already long rather than the widespread bone loss (osteoporosis), which is on the list. More recently have been added by vitamin D reduced supply: heart attack, certain cancers, diabetes, rheumatism, Alzheimer’s disease, and some more. It is so true to prevent. What can usefully be done. Now, one could get the idea that to compensate for the missing sunlight through the solarium. Thus the body’s vitamin D production is excited though, it is but at the same time increases the risk of skin cancer. To redeem the vitamin D-related risks against an increased cancer risk is probably not a good idea.

Also conceivable to switch to a diet with lots of vitamin D. Here, the possibilities are limited, since the number of foods with high vitamin D content is very low. To name a few are here: liver, milk, egg yolks, butter, fat fish, mushrooms and avocado. However, these foods have a cloven hoof: you are very calories because of their fat content. These foods, too much only to meet vitamin D requirements, bans is therefore. Is so only additional taking of vital substance vitamin D in the form of tablets. These should include also calcium as lacking broad sections of the population in addition to vitamin D also the minerals calcium. Calcium is necessary together with vitamin D for building and maintaining strong bones is and protects against osteoporosis. Even more: A reduced supply of this mineral substance can speak with an increased risk of cardiovascular, muscle and nerve disorders. The consumption of vitamin D and calcium in a Tablet has thus considerable advantages compared to the individual components. For OsteoVitum are tablets available. Pro Tablet 5g (200IU) Vitamin D3 and calcium 600mg. In General, we recommend taking of morning and evening on a tablet. Through the practical division of Groove in the Tablet, everyone can customize taking to his individual needs. OsteoVitum is a supplementary balanced diet to the dietary treatment of osteoporosis. It can help to compensate for the lack of vitamin D and calcium, and promote health. Anyone can OsteoVitum (PZN 0765820) at pharmacies or directly from the company under 0611 58939458 include shipping. Cheap packs for 3 months (PZN 5858041) and 6 months (PZN5858035) of OsteoVitum are in the trade. Contact: Navitum Pharma GmbH Dr. Gerhard Klages at the water tower 29 65207 Wiesbaden Tel: 0611-58939458 FAX: 0611-9505753 E-Mail: Web: